Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:07:42 | 23.58 km | 23.7 km/h | 2:31/km | 115 bpm | 78 W |
2 | 01:18:58 | 24.79 km | 24.9 km/h | 2:24/km | 117 bpm | 88 W |
3 | 01:52:50 | 24.61 km | 24.7 km/h | 2:25/km | 114 bpm | 75 W |
4 | 01:01:20 | 26.28 km | 26.3 km/h | 2:16/km | 113 bpm | 72 W |
5 | 01:12:21 | 25.95 km | 26 km/h | 2:18/km | 117 bpm | 75 W |
6 | 00:55:35 | 19.03 km | 20.9 km/h | 2:52/km | 124 bpm | 85 W |