Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:37 | 1 km | 7.8 km/h | 7:41/km | 129 bpm |
2 | 00:09:41 | 0.99 km | 7.8 km/h | 7:41/km | 140 bpm |
3 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 149 bpm |
4 | 00:12:51 | 1 km | 7.7 km/h | 7:47/km | 137 bpm |
5 | 00:07:38 | 1.01 km | 9 km/h | 6:40/km | 157 bpm |
6 | 00:08:56 | 0.99 km | 6.6 km/h | 9:05/km | 137 bpm |
7 | 00:02:03 | 0.25 km | 7.4 km/h | 8:06/km | 140 bpm |