Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:42 | 7.27 km | 25.4 km/h | 2:21/km | 119 bpm | 87 W |
2 | 00:09:04 | 1.91 km | 12.6 km/h | 4:45/km | 152 bpm | 146 W |
3 | 00:29:53 | 11.48 km | 23.3 km/h | 2:34/km | 123 bpm | 84 W |
4 | 00:11:46 | 1.88 km | 9.6 km/h | 6:15/km | 149 bpm | 139 W |
5 | 00:34:45 | 12.03 km | 23 km/h | 2:36/km | 113 bpm | 74 W |