Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:17:13 | 7.16 km | 25.1 km/h | 2:23/km | 107 bpm | 93 W |
2 | 00:05:45 | 1.93 km | 20.2 km/h | 2:58/km | 160 bpm | 262 W |
3 | 00:32:41 | 12.55 km | 23.2 km/h | 2:35/km | 116 bpm | 92 W |
4 | 00:07:25 | 2.01 km | 16.2 km/h | 3:42/km | 158 bpm | 251 W |
5 | 00:39:53 | 13.36 km | 22.1 km/h | 2:42/km | 109 bpm | 88 W |