Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:18 | 5.14 km | 28 km/h | 2:08/km | 120 bpm | 136 W |
2 | 01:00:00 | 30.06 km | 30.1 km/h | 1:59/km | 150 bpm | 189 W |
3 | 00:11:37 | 5.57 km | 28.8 km/h | 2:05/km | 143 bpm | 169 W |