Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:51 | 8.69 km | 22.6 km/h | 2:39/km | 95 bpm | 81 W |
2 | 00:05:49 | 1.07 km | 11.1 km/h | 5:24/km | 155 bpm | 248 W |
3 | 00:05:17 | 2.43 km | 27.5 km/h | 2:10/km | 109 bpm | 71 W |
4 | 00:06:51 | 1.98 km | 17.4 km/h | 3:26/km | 154 bpm | 228 W |
5 | 00:47:17 | 14.35 km | 18.5 km/h | 3:14/km | 96 bpm | 59 W |