Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:44 | 1 km | 4.4 km/h | 13:38/km | 77 bpm |
2 | 00:13:36 | 1 km | 4.7 km/h | 12:45/km | 83 bpm |
3 | 00:14:59 | 1 km | 4.7 km/h | 12:45/km | 88 bpm |
4 | 00:13:41 | 1 km | 4.5 km/h | 13:20/km | 108 bpm |
5 | 00:15:08 | 1.01 km | 4.7 km/h | 12:45/km | 83 bpm |
6 | 00:14:13 | 1 km | 4.4 km/h | 13:38/km | 83 bpm |
7 | 00:11:18 | 0.68 km | 3.9 km/h | 15:23/km | 84 bpm |