Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (10)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:38 | 1 km | 7.9 km/h | 7:35/km | 157 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 163 bpm |
3 | 00:07:27 | 1 km | 8 km/h | 7:30/km | 167 bpm |
4 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 165 bpm |
5 | 00:07:23 | 1 km | 8.2 km/h | 7:19/km | 169 bpm |
6 | 00:00:02 | 0 km | 7.1 km/h | 8:27/km | 172 bpm |
7 | 00:00:03 | 0.01 km | 7.4 km/h | 8:06/km | 172 bpm |
8 | 00:07:00 | 0.6 km | 7.5 km/h | 8:0/km | 168 bpm |
9 | 00:08:02 | 0.98 km | 7.3 km/h | 8:13/km | 168 bpm |
10 | 00:35:42 | 3.41 km | 7.6 km/h | 7:53/km | 165 bpm |