Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:14 | 4.96 km | 25.6 km/h | 2:20/km | 128 bpm | 98 W |
2 | 00:09:24 | 2.12 km | 13.5 km/h | 4:26/km | 161 bpm | 152 W |
3 | 01:25:13 | 23.49 km | 23.5 km/h | 2:33/km | 130 bpm | 93 W |
4 | 00:47:40 | 18.71 km | 23.9 km/h | 2:30/km | 126 bpm | 93 W |