Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:13:52 | 5.29 km | 25.3 km/h | 2:22/km | 119 bpm | 85 W |
2 | 00:09:42 | 1.59 km | 9.8 km/h | 6:07/km | 156 bpm | 150 W |
3 | 01:01:55 | 23.76 km | 23.8 km/h | 2:31/km | 120 bpm | 83 W |
4 | 01:00:00 | 21.73 km | 21.7 km/h | 2:45/km | 117 bpm | 84 W |
5 | 00:12:29 | 1.27 km | 12 km/h | 5:0/km | 118 bpm | 96 W |