Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 121 bpm |
2 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 101 bpm |
3 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 122 bpm |
4 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 143 bpm |
5 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 142 bpm |
6 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
7 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 147 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 150 bpm |
9 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 152 bpm |
10 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 134 bpm |
11 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 125 bpm |
12 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 121 bpm |
13 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 119 bpm |
14 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 125 bpm |
15 | 00:01:37 | 0.27 km | 10 km/h | 6:0/km | 132 bpm |