Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 23.2 km/h | 2:35/km | 137 bpm |
2 | 00:03:37 | 1 km | 16.7 km/h | 3:35/km | 129 bpm |
3 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 125 bpm |
4 | 00:03:06 | 1 km | 19.5 km/h | 3:04/km | 133 bpm |
5 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 139 bpm |
6 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 135 bpm |
7 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 142 bpm |
8 | 00:02:08 | 1 km | 28.4 km/h | 2:06/km | 133 bpm |
9 | 00:02:22 | 1 km | 25.5 km/h | 2:21/km | 137 bpm |
10 | 00:02:01 | 1 km | 30.2 km/h | 1:59/km | 125 bpm |
11 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 130 bpm |
12 | 00:03:01 | 1 km | 20 km/h | 3:0/km | 139 bpm |
13 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 133 bpm |
14 | 00:01:29 | 0.24 km | 9.8 km/h | 6:07/km | 122 bpm |