Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:13:58 | 19.31 km | 19.4 km/h | 3:05/km | 108 bpm | 67 W |
2 | 01:24:32 | 16.82 km | 16.9 km/h | 3:33/km | 112 bpm | 81 W |
3 | 02:40:49 | 19.28 km | 19.4 km/h | 3:05/km | 100 bpm | 56 W |
4 | 00:12:29 | 3.08 km | 16.6 km/h | 3:36/km | 93 bpm | 37 W |