Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:09 | 7.26 km | 23.2 km/h | 2:35/km | 118 bpm | 79 W |
2 | 00:09:48 | 1.91 km | 11.7 km/h | 5:07/km | 151 bpm | 141 W |
3 | 02:06:22 | 23.43 km | 23.5 km/h | 2:33/km | 118 bpm | 82 W |
4 | 00:03:13 | 0.8 km | 15.5 km/h | 3:52/km | 66 W |