Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:37 | 19.24 km | 19.3 km/h | 3:06/km | 109 bpm | 110 W |
2 | 01:24:07 | 20.3 km | 20.3 km/h | 2:57/km | 104 bpm | 103 W |
3 | 07:54:07 | 21.41 km | 21.6 km/h | 2:46/km | 100 bpm | 71 W |
4 | 01:00:00 | 20.5 km | 20.5 km/h | 2:55/km | 105 bpm | 83 W |
5 | 00:54:07 | 20.77 km | 24.4 km/h | 2:27/km | 102 bpm | 87 W |