Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:41 | 19.31 km | 19.4 km/h | 3:05/km | 123 bpm | 94 W |
2 | 01:23:42 | 20.19 km | 20.2 km/h | 2:58/km | 120 bpm | 88 W |
3 | 07:54:24 | 21.52 km | 21.7 km/h | 2:45/km | 113 bpm | 69 W |
4 | 01:00:00 | 20.52 km | 20.5 km/h | 2:55/km | 118 bpm | 78 W |
5 | 00:54:17 | 20.99 km | 24.6 km/h | 2:26/km | 110 bpm | 71 W |