Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 111 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 118 bpm |
3 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 125 bpm |
4 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 137 bpm |
6 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 146 bpm |
7 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 142 bpm |
8 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 158 bpm |
9 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 160 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 162 bpm |
11 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 133 bpm |
12 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 139 bpm |
13 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 125 bpm |
14 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 123 bpm |
15 | 00:00:01 | 0 km | 9.8 km/h | 6:07/km | 127 bpm |