Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:21 | 7.23 km | 26.6 km/h | 2:15/km | 108 bpm | 96 W |
2 | 00:08:10 | 1.89 km | 13.9 km/h | 4:18/km | 127 bpm | 154 W |
3 | 00:27:05 | 11.42 km | 25.4 km/h | 2:21/km | 110 bpm | 97 W |
4 | 00:11:19 | 1.9 km | 10.1 km/h | 5:56/km | 118 bpm | 146 W |
5 | 00:13:31 | 6.46 km | 28.7 km/h | 2:05/km | 103 bpm | 78 W |
6 | 00:05:38 | 1.02 km | 10.8 km/h | 5:33/km | 119 bpm | 155 W |
7 | 00:32:11 | 13.96 km | 26 km/h | 2:18/km | 110 bpm | 105 W |