Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:24 | 7.29 km | 26.7 km/h | 2:14/km | 128 bpm | 90 W |
2 | 00:08:08 | 1.9 km | 14 km/h | 4:17/km | 165 bpm | 153 W |
3 | 00:27:46 | 11.58 km | 25.1 km/h | 2:23/km | 141 bpm | 102 W |
4 | 00:10:39 | 1.79 km | 10.1 km/h | 5:56/km | 160 bpm | 150 W |
5 | 00:13:30 | 6.48 km | 28.8 km/h | 2:05/km | 123 bpm | 72 W |
6 | 00:05:37 | 1.03 km | 11 km/h | 5:27/km | 156 bpm | 156 W |
7 | 00:32:13 | 14.01 km | 26.1 km/h | 2:17/km | 133 bpm | 96 W |