Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 161 bpm |
2 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 128 bpm |
3 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 122 bpm |
4 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 131 bpm |
5 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 123 bpm |
6 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 123 bpm |
7 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 121 bpm |
8 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 125 bpm |
9 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
10 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 120 bpm |
11 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 119 bpm |
12 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 114 bpm |
13 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 116 bpm |
14 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 116 bpm |
15 | 00:01:04 | 0.17 km | 9.4 km/h | 6:22/km | 115 bpm |