Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:14 | 8.66 km | 24.9 km/h | 2:24/km | 101 bpm | 89 W |
2 | 00:05:32 | 1.09 km | 11.8 km/h | 5:05/km | 158 bpm | 268 W |
3 | 00:19:00 | 7.56 km | 24 km/h | 2:30/km | 109 bpm | 75 W |
4 | 00:03:34 | 1.05 km | 17.6 km/h | 3:24/km | 156 bpm | 280 W |
5 | 00:42:14 | 15.76 km | 23.2 km/h | 2:35/km | 116 bpm | 108 W |