Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:50 | 7.29 km | 25.7 km/h | 2:20/km | 116 bpm | 82 W |
2 | 00:08:55 | 1.9 km | 12.8 km/h | 4:41/km | 151 bpm | 147 W |
3 | 01:00:00 | 21.89 km | 21.9 km/h | 2:44/km | 124 bpm | 91 W |
4 | 01:07:03 | 19.83 km | 19.9 km/h | 3:0/km | 125 bpm | 90 W |
5 | 01:00:28 | 25.55 km | 25.6 km/h | 2:20/km | 120 bpm | 77 W |
6 | 00:06:55 | 1.49 km | 12.9 km/h | 4:39/km | 139 bpm | 101 W |