Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 171 bpm |
2 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 176 bpm |
3 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 177 bpm |
4 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 175 bpm |
5 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 166 bpm |
6 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 166 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 151 bpm |
8 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
9 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
10 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 142 bpm |
11 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 139 bpm |
12 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 132 bpm |
13 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 129 bpm |
14 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
15 | 00:00:59 | 0.19 km | 11.6 km/h | 5:10/km | 140 bpm |