Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.6 km | 30.2 km/h | 1:59/km | 99 bpm | 138 W |
2 | 01:01:30 | 38.63 km | 38 km/h | 1:34/km | 138 bpm | 228 W |
3 | 01:07:58 | 37.54 km | 34.7 km/h | 1:43/km | 123 bpm | 175 W |
4 | 00:10:01 | 4.25 km | 25.5 km/h | 2:21/km | 109 bpm | 123 W |