Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:28 | 23.59 km | 23.6 km/h | 2:32/km | 127 bpm | 143 W |
2 | 01:01:31 | 24.45 km | 24.5 km/h | 2:26/km | 123 bpm | 133 W |
3 | 01:03:18 | 27.75 km | 27.8 km/h | 2:09/km | 119 bpm | 120 W |
4 | 01:00:00 | 25.15 km | 25.1 km/h | 2:23/km | 127 bpm | 146 W |
5 | 01:05:20 | 22.93 km | 22.9 km/h | 2:37/km | 122 bpm | 135 W |
6 | 01:05:54 | 26.42 km | 26.4 km/h | 2:16/km | 118 bpm | 115 W |
7 | 01:17:20 | 25.34 km | 25.4 km/h | 2:21/km | 121 bpm | 127 W |
8 | 01:00:18 | 24.36 km | 24.4 km/h | 2:27/km | 123 bpm | 131 W |
9 | 00:15:12 | 6.19 km | 26.5 km/h | 2:15/km | 120 bpm | 121 W |