Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1.43 km | 14.9 km/h | 4:01/km | 97 bpm |
2 | 00:26:52 | 4.22 km | 9.4 km/h | 6:22/km | 126 bpm |
3 | 00:13:15 | 5.34 km | 25.3 km/h | 2:22/km | 94 bpm |
4 | 00:45:24 | 8.36 km | 12.6 km/h | 4:45/km | 112 bpm |