Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 135 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 130 bpm |
4 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
5 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 133 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
8 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
9 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 153 bpm |
10 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
11 | 00:04:54 | 0.87 km | 10.6 km/h | 5:39/km | 154 bpm |