Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:13 | 24.1 km | 24.1 km/h | 2:29/km | 138 bpm | 147 W |
2 | 01:01:44 | 25.89 km | 25.9 km/h | 2:18/km | 124 bpm | 135 W |
3 | 01:03:48 | 24.75 km | 24.8 km/h | 2:25/km | 118 bpm | 123 W |
4 | 01:11:15 | 23.38 km | 23.4 km/h | 2:33/km | 124 bpm | 128 W |
5 | 01:04:59 | 24.6 km | 24.6 km/h | 2:26/km | 132 bpm | 138 W |
6 | 01:00:58 | 25.67 km | 25.7 km/h | 2:20/km | 129 bpm | 131 W |
7 | 01:07:46 | 23.91 km | 23.9 km/h | 2:30/km | 134 bpm | 140 W |
8 | 01:00:53 | 27.31 km | 27.3 km/h | 2:11/km | 127 bpm | 115 W |
9 | 00:10:45 | 3.07 km | 18 km/h | 3:20/km | 127 bpm | 143 W |