Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:00 | 10.53 km | 22.1 km/h | 2:42/km | 128 bpm | 100 W |
2 | 00:07:57 | 1.06 km | 8 km/h | 7:30/km | 162 bpm | 146 W |
3 | 00:03:03 | 1.52 km | 29.9 km/h | 2:0/km | 110 bpm | 28 W |
4 | 00:10:50 | 2.28 km | 12.6 km/h | 4:45/km | 143 bpm | 123 W |
5 | 00:40:52 | 13.76 km | 21.3 km/h | 2:49/km | 116 bpm | 75 W |