Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:20 | 5.6 km | 25.2 km/h | 2:22/km | 137 bpm |
2 | 00:05:16 | 1.37 km | 15.6 km/h | 3:50/km | 169 bpm |
3 | 00:06:23 | 2.72 km | 25.6 km/h | 2:20/km | 143 bpm |
4 | 00:04:06 | 1.13 km | 16.6 km/h | 3:36/km | 163 bpm |
5 | 00:31:10 | 11.35 km | 21.9 km/h | 2:44/km | 141 bpm |