Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 142 bpm |
2 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
3 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 146 bpm |
4 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 149 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
6 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 149 bpm |
7 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 149 bpm |
8 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 145 bpm |
9 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 148 bpm |
10 | 00:04:48 | 1 km | 12.4 km/h | 4:50/km | 149 bpm |
11 | 00:02:23 | 0.53 km | 13.4 km/h | 4:28/km | 139 bpm |