Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 149 bpm |
2 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 144 bpm |
3 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 152 bpm |
4 | 00:04:23 | 1 km | 13.6 km/h | 4:24/km | 152 bpm |
5 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 148 bpm |
6 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 150 bpm |
7 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 150 bpm |
8 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 154 bpm |
9 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 148 bpm |
10 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
11 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 147 bpm |
12 | 00:06:31 | 0.82 km | 8 km/h | 7:30/km | 131 bpm |