Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 138 bpm |
2 | 00:06:34 | 0.98 km | 8.9 km/h | 6:44/km | 147 bpm |
3 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 148 bpm |
4 | 00:08:00 | 1.01 km | 7.6 km/h | 7:53/km | 145 bpm |
5 | 00:03:34 | 0.43 km | 7.3 km/h | 8:13/km | 151 bpm |