Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:49 | 4.76 km | 24.7 km/h | 2:25/km | 127 bpm | 78 W |
2 | 00:12:09 | 2.31 km | 11.4 km/h | 5:15/km | 161 bpm | 133 W |
3 | 01:00:00 | 21.32 km | 21.3 km/h | 2:49/km | 136 bpm | 86 W |
4 | 01:00:18 | 24.6 km | 24.6 km/h | 2:26/km | 114 bpm | 59 W |
5 | 00:08:33 | 2.36 km | 17.4 km/h | 3:26/km | 103 bpm | 46 W |