Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:02 | 4.7 km | 28.2 km/h | 2:07/km | 97 bpm | 120 W |
2 | 00:23:56 | 14.66 km | 36.8 km/h | 1:37/km | 123 bpm | 192 W |
3 | 00:06:03 | 3.56 km | 35.3 km/h | 1:41/km | 119 bpm | 165 W |
4 | 03:20:12 | 110.14 km | 34.6 km/h | 1:44/km | 119 bpm | 167 W |
5 | 00:10:38 | 4.23 km | 25.5 km/h | 2:21/km | 113 bpm | 127 W |