Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:16 | 6.02 km | 21.8 km/h | 2:45/km | 110 bpm | 216 W |
2 | 00:01:58 | 0.91 km | 27.7 km/h | 2:09/km | 134 bpm | 334 W |
3 | 00:02:50 | 1.31 km | 27.7 km/h | 2:09/km | 137 bpm | 331 W |
4 | 00:07:58 | 3.32 km | 25 km/h | 2:24/km | 133 bpm | 309 W |
5 | 00:02:56 | 0.97 km | 19.9 km/h | 3:0/km | 148 bpm | 380 W |
6 | 00:51:50 | 18.27 km | 22.3 km/h | 2:41/km | 126 bpm | 255 W |