Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:24:59 | 17.84 km | 17.9 km/h | 3:21/km | 137 bpm | 95 W |
2 | 01:12:36 | 15.51 km | 15.6 km/h | 3:50/km | 120 bpm | 75 W |
3 | 01:03:14 | 20.85 km | 20.9 km/h | 2:52/km | 116 bpm | 68 W |
4 | 00:16:04 | 3.3 km | 13 km/h | 4:36/km | 130 bpm | 92 W |