Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:27 | 9.27 km | 27 km/h | 2:13/km | 129 bpm | 130 W |
2 | 00:18:09 | 6.09 km | 20.1 km/h | 2:59/km | 158 bpm | 201 W |
3 | 00:27:26 | 13.85 km | 30.3 km/h | 1:58/km | 141 bpm | 137 W |
4 | 00:16:35 | 7.24 km | 26.2 km/h | 2:17/km | 156 bpm | 196 W |
5 | 00:17:32 | 9.5 km | 32.5 km/h | 1:50/km | 134 bpm | 125 W |
6 | 00:10:58 | 3.64 km | 19.9 km/h | 3:0/km | 154 bpm | 197 W |
7 | 00:06:45 | 2.42 km | 23.2 km/h | 2:35/km | 121 bpm | 77 W |