Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:35 | 8.71 km | 26.3 km/h | 2:16/km | 126 bpm | 133 W |
2 | 00:06:22 | 1.09 km | 10.2 km/h | 5:52/km | 163 bpm | 240 W |
3 | 00:18:22 | 8.15 km | 28.7 km/h | 2:05/km | 137 bpm | 128 W |
4 | 00:05:09 | 1.16 km | 13.5 km/h | 4:26/km | 162 bpm | 242 W |
5 | 00:03:38 | 1.2 km | 19.8 km/h | 3:01/km | 127 bpm | 69 W |