Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:53 | 6.08 km | 26.7 km/h | 2:14/km | 129 bpm | 123 W |
2 | 00:06:50 | 1.46 km | 12.8 km/h | 4:41/km | 165 bpm | 228 W |
3 | 01:19:39 | 30.38 km | 23.6 km/h | 2:32/km | 145 bpm | 140 W |
4 | 00:07:56 | 1.91 km | 14.5 km/h | 4:08/km | 164 bpm | 221 W |
5 | 01:02:01 | 29.9 km | 28.9 km/h | 2:04/km | 141 bpm | 124 W |
6 | 02:53:05 | 52.27 km | 19.6 km/h | 3:03/km | 116 bpm | 82 W |