Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:31:43 | 10.48 km | 20.6 km/h | 2:54/km | 132 bpm | 88 W |
2 | 00:09:24 | 1.05 km | 6.7 km/h | 8:57/km | 157 bpm | 130 W |
3 | 00:03:00 | 1.5 km | 29.9 km/h | 2:0/km | 108 bpm | 17 W |
4 | 00:12:49 | 2.33 km | 10.9 km/h | 5:30/km | 146 bpm | 117 W |
5 | 01:00:00 | 22.14 km | 22.1 km/h | 2:42/km | 127 bpm | 75 W |
6 | 00:17:42 | 3.54 km | 12.2 km/h | 4:55/km | 141 bpm | 96 W |