Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 7.66 km | 30.7 km/h | 1:57/km | 102 bpm | 130 W |
2 | 00:12:15 | 7.83 km | 38.4 km/h | 1:33/km | 147 bpm | 248 W |
3 | 00:12:53 | 7.07 km | 34.7 km/h | 1:43/km | 129 bpm | 169 W |
4 | 00:12:16 | 7.69 km | 37.6 km/h | 1:35/km | 153 bpm | 249 W |
5 | 00:30:46 | 16.8 km | 34.6 km/h | 1:44/km | 129 bpm | 168 W |
6 | 00:10:01 | 4.19 km | 25.1 km/h | 2:23/km | 109 bpm | 114 W |