Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:06:11 | 17.35 km | 17.4 km/h | 3:26/km | 137 bpm | 155 W |
2 | 01:49:49 | 17.86 km | 17.9 km/h | 3:21/km | 134 bpm | 147 W |
3 | 01:02:50 | 28.93 km | 28.9 km/h | 2:04/km | 126 bpm | 105 W |
4 | 00:53:30 | 25.32 km | 30.1 km/h | 1:59/km | 124 bpm | 110 W |