Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:00 | 16.27 km | 16.3 km/h | 3:40/km | 122 bpm | 118 W |
2 | 01:11:19 | 24.75 km | 24.8 km/h | 2:25/km | 110 bpm | 75 W |
3 | 01:49:31 | 23.97 km | 24 km/h | 2:30/km | 114 bpm | 86 W |
4 | 01:10:37 | 22.71 km | 22.8 km/h | 2:37/km | 132 bpm | 117 W |
5 | 00:49:32 | 17.66 km | 22.6 km/h | 2:39/km | 137 bpm | 111 W |