Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:14 | 6.45 km | 19.1 km/h | 3:08/km | 127 bpm | 90 W |
2 | 00:14:46 | 6.09 km | 24.7 km/h | 2:25/km | 150 bpm | 122 W |
3 | 00:05:59 | 1.51 km | 15.2 km/h | 3:56/km | 119 bpm | 61 W |
4 | 00:14:59 | 6.25 km | 25 km/h | 2:24/km | 151 bpm | 123 W |
5 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 119 bpm | 54 W |