Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:01 | 4.74 km | 28.5 km/h | 2:06/km | 102 bpm | 110 W |
2 | 00:05:01 | 2.92 km | 35 km/h | 1:42/km | 122 bpm | 175 W |
3 | 00:03:16 | 2.09 km | 38.4 km/h | 1:33/km | 152 bpm | 302 W |
4 | 00:03:16 | 2.01 km | 36.9 km/h | 1:37/km | 132 bpm | 157 W |
5 | 00:03:18 | 2.11 km | 38.7 km/h | 1:33/km | 155 bpm | 303 W |
6 | 00:58:03 | 32.62 km | 34.9 km/h | 1:43/km | 128 bpm | 175 W |
7 | 00:10:02 | 4.22 km | 25.2 km/h | 2:22/km | 109 bpm | 115 W |