Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:58 | 4.81 km | 19.3 km/h | 3:06/km | 117 bpm | 96 W |
2 | 00:15:38 | 5.79 km | 23.3 km/h | 2:34/km | 140 bpm | 120 W |
3 | 00:12:04 | 5.07 km | 25.2 km/h | 2:22/km | 150 bpm | 131 W |
4 | 00:02:58 | 0.79 km | 16 km/h | 3:45/km | 124 bpm | 68 W |
5 | 00:11:59 | 5.01 km | 25.1 km/h | 2:23/km | 151 bpm | 130 W |
6 | 00:03:15 | 0.78 km | 14.4 km/h | 4:10/km | 122 bpm | 56 W |