Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:39 | 10.49 km | 22.6 km/h | 2:39/km | 142 bpm | 107 W |
2 | 00:10:16 | 1.04 km | 7 km/h | 8:34/km | 161 bpm | 146 W |
3 | 00:02:51 | 1.52 km | 32.1 km/h | 1:52/km | 123 bpm | 26 W |
4 | 00:11:38 | 2.31 km | 11.9 km/h | 5:02/km | 158 bpm | 139 W |
5 | 00:54:29 | 19.78 km | 22.1 km/h | 2:42/km | 136 bpm | 96 W |