Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:53 | 5.97 km | 24.1 km/h | 2:29/km | 122 bpm | 129 W |
2 | 00:10:02 | 4.91 km | 29.4 km/h | 2:02/km | 152 bpm | 195 W |
3 | 00:05:58 | 2.09 km | 21 km/h | 2:51/km | 121 bpm | 85 W |
4 | 00:10:01 | 4.94 km | 29.6 km/h | 2:01/km | 157 bpm | 200 W |
5 | 00:07:55 | 2.12 km | 20.5 km/h | 2:55/km | 124 bpm | 83 W |
6 | 00:10:02 | 5.02 km | 30 km/h | 2:0/km | 157 bpm | 209 W |
7 | 00:05:59 | 1.94 km | 19.5 km/h | 3:04/km | 120 bpm | 73 W |
8 | 00:10:02 | 5.04 km | 30.1 km/h | 1:59/km | 157 bpm | 209 W |
9 | 00:02:12 | 0.71 km | 19.5 km/h | 3:04/km | 137 bpm | 69 W |