Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:46 | 8.07 km | 24.5 km/h | 2:26/km | 125 bpm | 137 W |
2 | 00:05:02 | 2.57 km | 30.6 km/h | 1:57/km | 159 bpm | 223 W |
3 | 00:06:36 | 1.84 km | 21.7 km/h | 2:45/km | 124 bpm | 98 W |
4 | 00:05:02 | 2.58 km | 30.8 km/h | 1:56/km | 158 bpm | 224 W |
5 | 00:04:59 | 1.9 km | 22.9 km/h | 2:37/km | 130 bpm | 108 W |
6 | 00:05:01 | 2.58 km | 30.8 km/h | 1:56/km | 160 bpm | 225 W |
7 | 00:04:59 | 1.86 km | 22.4 km/h | 2:40/km | 130 bpm | 102 W |
8 | 00:05:01 | 2.59 km | 31 km/h | 1:56/km | 161 bpm | 225 W |
9 | 00:05:10 | 1.85 km | 21.5 km/h | 2:47/km | 129 bpm | 92 W |